Casein Gold Standard 0,9kg

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39,00 €

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Slow Protein Digestion! Low Carb Slow Digesting, Anti Catabolic Miceller Protein With Glutamine!

Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.

Beyond The Basics

  • 24 g of Highly Anti-Catabolic MICELLAR CASEIN
  • 10 g of BCAAs, Glutamine, and Glutamine Precursors per Scoop
  • AMINOGEN Enhanced

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.

SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.

STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful muscle building food supplement.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using Gold Standard 100% Casein™ with proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when supplementing your protein is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a good source of amino acids.

Warnings: DO NOT EXCEED THE RECOMMENDED DAILY DOSE. THOSE WHO ARE PREGNANT, NURSING OR TAKING MEDICATION ARE ADVISED TO CONSULT A PHYSICIAN BEFORE USE. DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

Optimum Nutrition 100% Gold Standard Casein

0,9kg

 
Product information
Serving Size: 1 Heaping Scoop (32g)
Servings Per Container: 28
 
Amount Per Serving    
Calories 120  
   Calories From Fat 10  
 
  Amount per serving % daily value
 
Total Fat 1g 2%
   Saturated Fat 0,5g 3%
   Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrate 3g 1%
   Dietary Fiber 1g 4%
   Sugars 0g  
Protein 24g  
 
Vitamin A   0%
Vitamin C   0%
Calcium   60%
Iron   0%
 
Typical Amino Acid Profile (Milligrams Per Serving)
 
Essential Amino Acids (EAAs)
   Tryptophan 292mg
   Valine 1609mg
   Threonine 1039 mg
   Isoleucine 1312mg
   Leucine 2129mg
   Lysine 1822mg
   Phenylalanine 1144mg
   Methionine 644mg
 
Conditionally Essential Amino Acids (CAAs)
   Arginine 866mg
   Cystine 79mg
   Tyrosine 846mg
   Histidine 688mg
   Proline 2421mg
   Glutamine & Precursors 4950mg
 
Nonessential Amino Acids (NAAs)
   Aspartic Acid 1589mg
   Serine 1396mg
   Glycine 510mg
   Alanine 664mg
 
* Percent Daily Values are based on a 2,000 calorie diet.
 
Ingredients: Micellar Casein, Natural And Artificial Flavors, Polydextrose, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Malic Acid, Acesulfame Potassium, Sucralose, Aminogen®, FD&C Yellow #5. Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.
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